The Gentle Art · Karol Bagh, Delhi
Our Programs
We combine ancient wisdom with modern training. From martial arts to fitness and mental well-being — our programs are designed to help you grow stronger inside and out.
Core Disciplines
What We Train
Our foundation programs — structured for beginners through to advanced competitors, taught by Black Belt coach Amarjeet Singh.
Brazilian Jiu-Jitsu
Master the gentle art — blending technique and strategy to control opponents with precision. BJJ teaches smaller people to overcome larger opponents using leverage, not strength. Build confidence, discipline, and real self-defence ability in a supportive environment for all levels.
MMA
Mixed Martial Arts — the most complete combat sport. Combines striking, grappling, and submissions into one cohesive system. Whether you aim to compete or train for personal growth, our expert coaches will guide your full journey from beginner to fighter.
Boxing
Train like a champion. Our boxing classes combine fundamentals, cardio conditioning, strength training, and real fight technique. Learn proper footwork, punching combinations, defence strategies and endurance training — from beginner workouts to advanced sparring sessions.
Wrestling & Judo
Develop explosive power, resilience, and dominance. Wrestling is the foundation of control in combat sports — mastering takedowns, clinch work, and ground control. Ideal for competition prep, self-defence, and building an unstoppable fighting base.
Kickboxing
Learn precision striking with techniques drawn from Muay Thai and boxing. Sharpen your punches, kicks, knees and elbows while building serious cardio fitness, coordination, and self-confidence. One of the most complete striking systems in the world.
Specialised Training
Advanced & Focused Programs
Beyond the core disciplines — targeted training for competition, personal development, and specific goals.
No-Gi Grappling
Train without the Gi to focus on speed, agility, and submission skills. Perfect for real-world application and competitive success.
Seminars & Workshops
Elevate your skills with exclusive seminars led by top martial artists. Gain advanced techniques and strategies to take your game to the next level.
Health & Fitness
Transform body and mind with martial arts-inspired fitness classes. Improve strength, endurance, and flexibility in a fun, supportive community.
Women's Safety & Empowerment
Specially designed self-defence classes for women. Build awareness, confidence, and practical techniques to stay safe in any situation.
Champions Preparation
Train like a champion. Advanced techniques, conditioning, and fight strategy to prepare you for tournaments and competitive events.
Personal Training Sessions
One-on-one coaching tailored to your goals — technique mastery, competition prep, fitness transformation, or anything in between.
Start today — it's free
Not Sure Which Program
Is Right For You?
Book a free trial class and our coaches will help you find the perfect program for your goals, fitness level, and schedule. No pressure, no commitment.